Tips for Weight Loss

 Below are some great tips for healthy weight release:


Tip 1: Only have 400 to 600 calorie meals

Make sure to only have a 400 to 600 calorie meal as more in one sitting will result in weight gain. This includes a balance of Protein, Carbohydrates, Fat and Vegetables.


400-600 Calorie Meal Plan

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Click on the link below to download a suggested meal plan:

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Tip 2: Use Garcinia Cambogia Extract to lose weight

If you want to lose weight, did you know that you can access pure Garcinia Cambogia Extract here in Australia through Paradise Nutrients (at Wholesale Prices), plus Paradise Nutrients also add 74+ Plant Derived Minerals which provides even more health and weight loss benefits! It is a safe way of losing weight! Zero fillers, zero binders, no artificial sweeteners.

Garcinia Cambogia is what Dr. Oz (Host of the USA TV show) and many of his guest health professionals are raving about for weight loss and so are the many people who are using it! 

Weight Rehab. Lose weight

· Look younger

· Increase energy levels

· Overcome illness

· Defy ageing

· Increase self-esteem

· Speed up metabolism

Weight loss is one topic that many us of know we need to address yet we tend to avoid. Despite our good intentions to lose weight, busyness, a lack of energy and/or will-power jeopardise our efforts.

Imagine having a product that literally tells your body to lose weight!

PN Weight Rehab is made from a combination of Garcinia Cambogia fruit compounds and 74 plant derived minerals. PN’s Garcinia Cambogia powder comes from a fruit grown in the forests of Southern Asia, where it has been used for thousands of years as a dietary supplement. Recognized as a super food, it is now being used in the West as a revolutionary way to fight hunger, promote weight loss and naturally boost energy levels.

Tip 3: You are what you eat

Take control of you life with help from  Gillian McKeith’s website below: 

You Are What You Eat from Gillian Mckeith on Vimeo.



Tip 4: Use Glutathione to cleanse and improve health

Do you need to cleanse?…if you have an immune system, you need Glutathione! It is responsible for eliminating many different environmental poisons! If you are healthy and want to maintain your health, enhancing your GSH levels, you can help your body maintain it’s optimal health. It is important to know that as you age, your body’s production of Glutathione slowly decreases starting from about 20 years of age. The rate of decline really increases from the age of 40 onwards…especially if you have a poor diet or taking medication! Would this explain why many people are tired, stressed, overweight and suffering from many diseases at an early age now?

Diseases related to depletion of Glutathione or GSH:

  • Neurodegenerative Diseases: i.e. Parkinsons, Alzheimers, Multiple Sclerosis, etc.
  • Ageing Diseases: i.e. Arthritis, Diabetes, Macular Degeneration, Prostate problems, etc.
  • Cancer: i.e. Breast, Prostate, Lung, Skin, Ovarian, Liver, Stomach, etc.
  • Liver Diseases: i.e. Toxic Hepatitis, Cirrhosis, Viral Hepatitis (A,B,C), etc.
  • Lung Diseases: i.e. Asthma Emphysema, Pneumonia, Bronchitis, Cystic Fibroses, etc.
  • Cardiovascular Diseases: i.e. Heart, Kidney, Stroke, High blood pressure, etc.
  • Digestive Diseases: i.e. Inflammatory bowel, Crohns, Gastritis, Pancreatitis, etc.
  • Kidney Failure & Dialysis: i.e. Renal toxicity, Oxidative stress from Dialysis, etc.
  • Infectious Diseases & Immunology: i.e. HIV & AIDS, Herpes, Common Cold, C.F.S, etc.
  • Skin Disorders: i.e. Psoriases, Eczema, Dermatitis, Acne Vularis, etc.
  • Eye, Ear, Nose, Throat & Teeth: Hearing Loss, Ear Infections, Sinusitis, Periodontal, etc.
  • Pregnancy, Lactation & Childbirth: i.e. Hypertension, Diabetes, Pre-eclampsia, etc.
  • Exercise & Athletic Performance: i.e. Over-training syndrome & related oxidative stress, etc.
  • Male Problems: i.e.Prostate Enlargement, Prostrate Cancer, Male Infertility, etc.

Why do you need to Detoxify?

Detoxification is a simple process that removes cellular level toxins from the organs responsible for elimination: kidneys, colon, skin, liver and the lymphatic system. Toxins can disrupt normal flow of the body, cause fatigue, aches and pains and depression – all of which lead to illness. Cleaning the body helps sustain its flow of life, increase energy and assists the immune system. It also helps to reduce your weight when on a healthy diet and when hydrating your body every day with lots of water!

Toxins are absorbed through the water you drink, the food you eat and through the air you breathe. Detoxifiying is one of the most important things you can do for optimal health, vibrant energy and toxic-free living. Anyone with multiple chemical sensitivities, autoimmune diseases, inflammation, arthritis, allergies and chronic pain may notice some relief from their symptoms.

Do you think good supplements will absorb into your cells 100% if they are clogged?…the answer is NO!

This is why I am now taking two Cellgevity every day, (with my Paradise Nutrients Veggie Mins). I will increase the dosage to four a day when my body adjusts to detoxification. I have already noticed a HUGE difference in my energy levels and sleep patterns. My husband’s pain from his Osteoarthritis, has reduced to a point that he no longer is in constant pain anymore. A friend’s frozen shoulder pain reduced, almost instantly, after taking just two Cellgevity capsules and she slept deeply that night, without pain, for the first time in several months! The feedback I am receiving from many people about the results they are having since taking Cellgevity is simply amazing as well as with MaxOne (for people with chronic health conditions), and how in such a small space of time these products are improving their health, lifestyle and pain levels…Noela


CeCellgevityllgevity fights the root causes of premature aging, oxidative stress and intercellular inflammation by providing the breakthrough compound RiboCeine with 11 other synergistic ingredients to enhance your body’s development of Glutathione.





MaxOne is powered only by exclusive RiboCeine technology, is the most effective way to help your cells produce Glutathione on demand. It provides the answer to how you can effectively increase your Glutathione levels. Just two capsules of MaxOne a day provide the components your body needs to fight oxidative stress and help you feel better.

It has taken many years of research and commitment by renowned medicinal chemist Dr. Herbert T. Nagasawa and other medical experts to develop these two real health scientific breakthroughs!

Be aware that Glutathione that is available on the shelf out in the marketplace cannot absorb into your body as your stomach acids will destroy it. Glutathione that is injected into your body can lead to irreversible health problems.


Visit this Website to see and hear what Dr. Don Colbert and other leading Medical Experts say:



Tip 5: Use probiotics to lose cravings and weight

PN SupaBoost Probiotic

Do you suffer from one of these conditions? i.e. there are more than 200 studies linking inadequate probiotic levels to more than 170 different diseases and health issues; here are just a few:

• Celiac disease, leaky gut, and irritable bowel syndrome
• Mood, psychological health, and behavioural disorders
• Insulin resistance, metabolic syndrome, and diabetes
PN SupaBoost capsThe common cold, influenza, and pneumonia
• Liver diseases, such as cirrhosis and cancer
• Eczema, atopic dermatitis, and acne
• Chronic fatigue syndrome
• Food and wheat allergies
• Weight gain and obesity

There are approximately 100 TRILLION living bacteria that reside in your gut. That’s more than 10 times the number of cells you have in your entire body – and maintaining the ideal ratio of  “good bacteria” (known as probiotics) to “bad bacteria” is now gaining recognition as perhaps the single most important step you can take to protect your health and further along, your fat loss goals. The ideal healthy ratio of “good” to “bad” bacteria is 85% to 15%, or 9 to 1.

Are you experiencing these symptoms? i.e. are you experiencing some of the more advanced signs that your intestinal bacterial balance is beginning to spin out of control?…such as:

• Gas and bloating
• Constipation and/or diarrhea
• Acid reflux
• Skin problems
• Overall sickness
• Headaches
• Urinary tract infections
• Trouble sleeping
• An inability to lose weight
• Sugar cravings, especially for heavily refined carbs

Unfortunately, due to lifestyle and environmental factors, the vast majority of the population is severely lacking when it comes to good probiotic bacteria, throwing their gut flora ratio completely out of whack, this is why we need to supplement with Probiotics, especially if we suffer from the conditions as mentioned above.


PN SupaBoost intestinesWhat makes Paradise Nutrients SupaBoost Probiotics different? Their probiotics are delivered in a delayed release veggie capsule which has been shown to release only 20% of its content within the first 2 hours. This ensures that the probiotic strains are released in the gut while still alive and are able to colonise the gut wall. The intestinal flora is made up of many kinds of living bacteria that have a symbiotic relationship with the rest of the body. Probiotics have been linked with successful rebuilding of friendly gut flora and which are available in supplement form. Free from wheat, gluten, soy, animal products, corn, sugar, lactose, sodium, egg, nuts and artificial colours, flavours and preservatives.

Each PN Supa capsule contains: 25 billion CFU’s
Lactobacillus acidophilus …. 15 Billion CFU’s
Lactobacillusrhamnosis ……. 5.5 Billion CFU’s
Bifidobacteriumlactis ………. 4.5 Billion CFU’s


Various factors such as poor diet, alcohol intake, excessive stress and the use of certain medications may contribute to changes in the makeup of this ecosystem. Such shifts in the balance of intestinal flora have long been considered to have significant health effects. Probiotics are involved in:

PN SupaBoost Probiotic picture

• Improving your digestion;
• Producing vitamins;
• Relieving symptoms of irritable bowel syndrome (IBS);
• Detoxifying chemicals;
• Producing nutrients to repair the gut lining;
• Increasing resistance to infections and regulating the
immune function;
• Preventing the overgrowth of bad bacteria.

For more information regarding this health product, contact us below.

Tip 6: Exercise can be beneficial towards weight loss

Exercise will fill up your lungs with oxygen and help you to feel less fatigued. It will also help reduce your weight by burning calories. 20 minutes of walking or general exercise each day will do the trick!

Tip 7: You can choose not to be fat, sick and nearly dead

Joe Cross made a decision to change his life. Take the time to view his Full Movie Version of his journey back to good health. For people seriously wanting to improve their health, it is worth 90 minutes of your time to see how Joe did it!
Here is a youtube link:

For more information, please contact us:-

Natalie Clarke


Ph: +61 432 343 904

Email Natalie

Visit Paradise Nutrients



Noela Lopatich


ph: (07) 3807 8280 or 0416 119 294

Email Noela

Visit Paradise Nutrients

Formulated by a Doctor!

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