Tips for a strong immune system


Below are some great tips for a strong immune system:

Tip 1: Avoid the challenges

The following are challenges to a strong immune system:

*Germs and Allergens
*Pollution and Toxins
*Over exertion
*Hygiene: Too little or too much

* Auto Immune conditions such as:

  • Addison’s disease (adrenal)
  • Autoimmune hepatitis (liver)
  • Coeliac disease (gastrointestinal tract)
  • Crohn’s disease (gastrointestinal tract)
  • Diabetes Mellitis Type 1a (pancreas)
  • Grave’s disease (thyroid)
  • Guillain-Barre syndrome (nervous system)
  • Hashimoto’s thyroiditis (thyroid)
  • Multiple Sclerosis (nervous system)
  • Pernicious anaemia (stomach)
  • Primary biliary cirrhosis (liver)
  • Sclerosing cholangitis (liver)
  • Myasthenia Gravis (nerves, muscles)
  • Ulcerative Colitis (gastrointestinal tract)

Graham Duck








Dr Graham Duck

Health Practitioner


Tip 2: Try Immune Boosters to help your Immune System:

  • Reishi & Shitake Mushrooms
  • Beetroot (Blood tonic and immune boosting nutrients)
  • Dandelion (Support Liver Function)
  • Cabbage (Support Liver Function)
  • Ginger (Natural antibiotic properties)
  • Garlic  (Natural antibiotic properties)
  • Onion (Natural antibiotic properties)
  • Carrot (Beta carotene- strengthens mucous membranes)
  • Ginseng Root
  • Olive Leaf extract
  • Vitamin C and E
  • Selenium and zinc
  • Liquorice Root
  • Lemon Peel
  • Pau D’Arco Tea
  • Echineacia (Immune booster)
  • Kiwi Fruits
  • Broccoli
  • Tomatoes (Lycopene: anti cancer benefits)
  • Carrots
  • Mangoes
  • Peppers
  • Sweet Potatoes
  • Almonds
  • Pumpkin Seeds and Sunflower Kernels


Graham Duck


Dr Graham Duck

Health Practitioner


Tip 3: Watch this great video from Dr Oz


Click the link below to watch a great video on Dr Oz who discusses natural remedies:



Tip 4: Drink an Immune Booster Juice


1 stick of celery

1 ripe tomato

1/2 beetroot

1 carrot

1 pear

2 dandelion leaves or cabbage leaves

1/2 cm ginger root

1 clove of garlic (optional)

1/2 red onion

1/2 sapote or slice of pineapple

1 tsp of Paradise Nutrients Liquid Minerals


Blend ingredients together in a high speed blender .

Reference: Dr Sandra Cabot. “Raw Juices can save your life”.


Check out the other great recipes in the book below:


Tip 5: Check out this government website

Check out this government website for blood and immune system health:



Tip 6: Increase the flow of oxygen to the blood steam to strengthen the immune system



Paradise Nutrients Oxygen Plus is an unique  combination of highly concentrated Aloe Vera, fermented CoQ10 concentrate fused with food grade Calcium Peroxide and plant minerals. The combination of these great ingredients result in a natural boost of oxygenated minerals and nutrients to the body. When digested, the ingredients react with one  another producing a boost  of  oxygen and releases a wealth of nutrients such as Vitamins Enzymes and Amino acids. PN Oxygen Plus powder have been packed in a plant based cellulose capsule with no added sugar, starch, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives.

More than anything else, optimal health and well-being is dependent on the maximum production, maintenance and flow of energy, which is produced by Oxygen. Oxygen purifies the blood; keeping it free from cellular toxic waste build up. Sufficient Oxygen gives the body a chance to rebuild itself, to recuperate during sleep and strengthen its immune system – our natural defence against disease. It also has a calming and energising effect on the nervous system.

Oxygen is needed in adequate amounts at a cellular level to fight off infection and micro-organisms within the excess debris. These acute infectious diseases eventually give way to more chronic immune system problems.

The lungs can eventually fill with mucus, blocking the airways and limiting the supply of oxygen reaching the blood stream. Other ailments can also cut off the oxygen supply. When this happens, the entire body suffers because the cells cannot get all the oxygen they need. This lack of oxygen, in itself constitutes a type of immune system weakness. Harmful bacteria do not live in a heavily oxygenated environment. In fact, the body uses oxygen to destroy harmful microbes. Cancer cells do not live in a highly oxygenated body either. They are anaerobic cells, meaning they live on fermentation (decay) rather than oxygen. 

If you would like to know how you can purchase great health and safe and non-toxic products, at wholesale prices direct to your door, we can help you do that very simply. Contact either Natalie or Noela below.




Tip 7: Use a natural nasal mist to clear your sinuses.










PN Nasal Mist is a combination of pure clean water and a M.L.E (Melaleuca Leaf Extract) solution containing 0.02% of M.L.E. M.L.E is a special concentrated formula made from Melaleuca Alternifolia (tea tree).

Tea Tree is a herbal tree that is native to the Northern Coast of Australia. It grows up to 8 meters and belongs to the Myrtaceae family and the Melaleuca genus (paper bark family). 

Paradise Nutrients, a local Australian Owned company, uses only the best and purest of Tea Tree to obtain their extracts. Jenbrook farm is home to some of the oldest living Tea Trees in the world. Scientific evidence shows that the Melaleuca Alternifolia Trees on Jenbrook have the original genetic code that contains all the necessary compounds needed to develop PN Products.

If you would like to know how you can purchase great health and safe and non-toxic products, at wholesale prices direct to your door, we can help you do that very simply. Contact either Natalie or Noela below.








Tip 8: Ask Archangel Raphael for assistance with your health

Archangel Raphael is the supreme healer in the angelic realm and his chief role is to support, heal, and guide in matters involving health. Raphael means “God heals” or “He who heals”. In Catholicism, he is Saint Raphael, the patron of healing and physicals. (Words associated with this Archangel are healing, communication, knowledge and vision.)

This wonderful wand can assist you in calling Raphael for assistance and to lead you in the right direction for your health.



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Earth Heatbeat

ph: (02) 6672 3454

Visit Earth heartbeat


Tip 9: Meditate for your health with Archangel Raphael.


AngelDreamsCheck out Doreen Virtue’s Podcasts. They can assist you with calling on the angels that assist with manifesting. Raphaels help with health and healing.  


Click below for more information: 

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Tip 10: Boost your immune system with Mel X



Your immune system is challenged on a daily basis with any number of things.

If your Immune System is not as strong as it should be then we should consider supporting our system with super foods minerals and nutrients. This will assist our bodies and boost our immune system to help cope with the day to day bombardment of things like Parasites, Viruses, Toxins, Fungus, Bacteria and Mould.

PN MEL-X is a specially prepared combination of leaf extracts from Organic Melaleuca Alternifolia, Sweet Annie Plant and concentrated Organic Rice flour.
The melaleuca extract in this product is a whole leaf juice extracted from the leaf by a special leaching process that slowly removes the nutrients from the leaf into a liquid providing a concentrate of nutrients to boost the nutrients in this product. Paradise Nutrients have added other field herbs including 74+ Plant Derived Minerals, Sweet Annie and a concentrated rice flour containing a broad spectrum of plant derived minerals, plant compounds and nutrients.

If you would like to know how you can purchase great health and safe and non-toxic products, at wholesale prices direct to your door, we can help you do that very simply. Contact either Natalie or Noela below. 


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Tip 11: Have plant derived minerals daily to improve your immune system


TIP: Did you know that deficiencies in the body are responsible for a lot of the diseases and ailments we have in our society today? This is why everyone needs Minerals! Vitamins are simply useless without adequate minerals!

Check out the YouTube link below to find out more. Paradise Nutrients produce VeggieMin which are packed with 74+ Organic Plant Derived Minerals!

Paradise Nutrients VeggieMin capsules (also comes in liquid form which can be added to drinks, cooking, etc.) contain approximately 74+ Plant Derived Minerals from A to Z. The minerals that come from a plant are by far the most bio-available source of minerals outside of a fresh food source.

They have been assimilated or digested by the plant by the process of photosynthesis. This turns them into carbon-based organic molecules known as water soluble, plant derived, hydrophilic minerals or Colloidal Minerals. According to food chemistry, plant derived minerals are 98 to 100% absorbable by the body. Generally they are 200 to 2,000 times smaller than metallic minerals. Some Colloidal Minerals are no larger than 0.000001 micron and are capable of being readily absorbed into the blood stream and the cells of the body. These microscopic minerals are in liquid suspension.

Plant Derived Colloidal Minerals are water soluble and carry a natural negative electrical charge. These are two very important benefits.

1. Greatly enhanced the transport, availability and absorbability of other nutrients from foods and/or vitamins and other supplements.

2. The ability to attract toxins and heavy metals from the body and flush them out. A colloid is a particle substance that retains its identity and remains in suspension.

Paradise Nutrients is an 100% Australian owned local company which is based in ‘sunny’ Queensland. They produce many nutritional products that improve your health as well as a range of products to improve the health of animals, especially when used on a daily basis. Their motto is ‘Prevention is better than cure“. Their laundry, cleaning, personal care and garden products are first choice organic, safe and non-toxic with no known cancer causing ingredients. Everyone who wants to shop for ‘everyday safe products at the one place’ for themselves, their family and/or their pets, have the choice of shopping online or phoning the PN office during office hours to order and your goods are delivered in just a few days directly to your door! Wholesale Prices are also a great option! 

If you would like to know how you can purchase great health and safe and non-toxic products, at wholesale prices direct to your door, we can help you do that very simply. Contact either Natalie or Noela below.


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Natalie Clarke

Life Cleansing

Ph: +61 432 343 904

Email Natalie

Visit Paradise Nutrients



Noela Lopatich

Life Cleansing

Ph: +61 416 119 294

Email Noela

Visit Paradise Nutrients