Cleansing Drink Recipes

Join me on a journey of weight release and awesome health.

Supa Cleanse or Supa Cleanse Dressing

1 litre Coconut Water or filtered water with 40 ml of PN Coconut Minerals

20 ml Aloe Vera Juice or PN Aloe Mineral Drink (1/2 cup)

1 tbsp. PN Liquid VeggieMin (74+ Plant Derived Minerals) or PN Aussie C or Sparkling Minerals (Tropical C or Berry) 

7 tbsp. (140  ml) of mineralised Apple Cider Vinegar (mother enriched) 

(PN Apple Cider Vinegar Mineral Drink contains a high source of LEPTIN)

Juice of 1 Lemon or 6 drops of Lemon Essential Oil

1-2 tbsp. of Maple Syrup, Honey, Stevia, Xylitol or a fresh date (Optional)

Method

Combine all of these ingredients. You can also use the cleanse as a salad dressing. 

Note:- The Supa Cleanse will be more effective if using products that contain high doses of Plant Derived Minerals with LEPTIN, Aloe Vera, etc. plus eating LEPTIN rich foods, which then enables the body to work optimally for better health.


Minty  Drink

10 Mint leaves

1 cup of Coconut water 

1 tbsp. of PN Coconut Minerals (Optional)

Juice from 1 Lemon

1/2 cup Cucumber

1 tbsp. of fresh Ginger

Ice


Apple Cider Elixir

1 cup of warm water or PN Papaya Leaf Tea or Green Tea

Juice of half a Lemon

1 tsp. of Apple Cider Vinegar (with the mother)


Spicy Apple Cider Elixir

Add a pinch of Cayenne Pepper or chilli powder to the Elixir


Metabolism Detox Drink

1/2 cup of Kefir or Coconut Yoghurt

1/2 cup of Kale or Spinach Leaves

1 cup of Coconut water or Water with soaked Chia Seeds or PN Papaya Leaf Tea or Green Tea

1 tbsp. of PN Coconut Minerals  or PN Liquid VeggieMin (Optional)

2 tbsp. of Cacao Powder (Optional)

1 ripe Banana and Avocado


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